Free Soul Academy

ALIGN WITH YOUR TRUE NATURE

WITH COUNSELING | COACHING | COURSES | ONLINE COMMUNITY

Quiet your mind and Thrive

In just a handful of sessions with licensed therapist Loreen O'Brien

The mind CAN settle down and you CAN find inner calm. The key is to engage with effective strategies that the mind responds to.  In just 5-9 sessions, most of Loreen’s clients find this relief.

How is this achieved?
  • Accelerated Resolution Therapy (A.R.T.)
  • EFT Tapping
  • Breathing Techniques
  • Recommended Apps
  • Beliefs Work and Strategies for working with distressing Thoughts
free mind

ALIGN WITH YOUR TRUE NATURE

"WORKING WITH THAT PESKY MIND"

How the mind causes us trouble and effective strategies to work with it.

"GUT CHECK; Working with Emotions"

How to Identify and work with distressing Emotions.  Learn effective strategies

"UPDATE YOUR PROGRAMMING

Identify and update limiting Beliefs that are holding you back from the life you truly want

FREE SOUL ACADEMY MEMBERSHIP PORTAL

A membership community with monthly live group coaching and extra tools!

Guidance for your Journey

Welcome Video from Loreen

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Events

Upcoming Workshops

Helping Parents Heal

Speaking at Helping Parents Heal

Guest Speaker:  Helping Parents Heal – Tampa 
Date and Time: March 27, 2019
Info:  Monthly support group | Helping Parents Heal https://www.helpingparentsheal.org/about/

yoga nidra

Wellness Day for Pink Dragon Ladies

Workshop: Pink Dragon Ladies Wellness Day
Date and Time: May 11 TBD
Info:  Private workshop for Breast Cancer Survivors. Will include Swing/Aerial Yoga, Stretch Class, and Relaxation with Yoga Nidra (Loreen’s part)

Workshop

Workshops coming soon . . .

Wellness Workshops coming soon to the Tampa area. Open to the public.