Free Soul Academy
ALIGN WITH YOUR TRUE NATURE
WITH COUNSELING | COACHING | COURSES | ONLINE COMMUNITY
Quiet your mind and Thrive
In just a handful of sessions with licensed therapist Loreen O'Brien
The mind CAN settle down and you CAN find inner calm. The key is to engage with effective strategies that the mind responds to. In just 5-9 sessions, most of Loreen’s clients find this relief.
How is this achieved?
- Accelerated Resolution Therapy (A.R.T.)
- EFT Tapping
- Breathing Techniques
- Recommended Apps
- Beliefs Work and Strategies for working with distressing Thoughts
"WORKING WITH THAT PESKY MIND"
How the mind causes us trouble and effective strategies to work with it.
"GUT CHECK; Working with Emotions"
How to Identify and work with distressing Emotions. Learn effective strategies
"UPDATE YOUR PROGRAMMING
Identify and update limiting Beliefs that are holding you back from the life you truly want
FREE SOUL ACADEMY MEMBERSHIP PORTAL
A membership community with monthly live group coaching and extra tools!
Guidance for your Journey
Welcome Video from Loreen
Speaking at Helping Parents Heal
Wellness Day for Pink Dragon Ladies
Workshop: Pink Dragon Ladies Wellness Day
Date and Time: May 11 TBD
Info: Private workshop for Breast Cancer Survivors. Will include Swing/Aerial Yoga, Stretch Class, and Relaxation with Yoga Nidra (Loreen’s part)
Workshops coming soon . . .
Wellness Workshops coming soon to the Tampa area. Open to the public.